'During this video, Josh takes you through his entire chest workout! Plus, I include a few recipes for helping to make dieting not suck so bad! We also give you guys some tips on treat meals, when to have them, how frequently, what they do, etc!   Bali Retreat: https://sarahbowmar.blogspot.com/2016/11/bali-fitness-retreat-with-josh-and.html Bowmar Bands: https://www.bowmarstrength.com Membership Website: https://bowmarfitness.com - Sarah IG: @sarah_bowmar Josh IG: @joshbowmar Facebook, periscope, snapchat: @sarahbowmar Twitter: @sarahbowmar_ Outdoor YouTube Channel: bowmar bowhunting https://youtu.be/vVR4wFtRg74  PO Box 854 Westerville, OH 43086' 

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